Thursday, 24 January 2013

## Trainer In a Bag, 8mm-Rope Steel-Pulley Military Strap Blue-Snake

Trainer In a Bag, 8mm-Rope Steel-Pulley Military Strap Blue-Snake


++

You can perform full-stretch seesaw exercises with our Pulley systems. This foreign made Pulley is somewhat rough, but helps make this system very economical. Pulley systems in general give you the hardest exercises (perfect to train your core muscles), as one has to use the core to stabilize.

Thanks to the ingenious (and simple) Prusik knot, length adjustments are as simple as sliding the knot up and down the rope. Once one loads the knot (perform an exercise) the knot locks onto the rope without slipping.
No Cambuckles sliding over your arms!

No more excuses for not getting in shape - pri


** Heavy-Duty Nylon w/ Metal torque ring - Small - VLN

Heavy-Duty Nylon w/ Metal torque ring - Small - VLN


++

This Valeo Performance Heavy-Duty Lifting Belt has the following features:

* 4" Wide sturdy, flexible, heavy-duty web body for increased durability and comfort
* 3" wide closure and support strap adds back and abdominal support
* Single reduction closure system features a seamless roller buckle
* Washable
* Color: Black


** TITLE Ankle Weights, 6

TITLE Ankle Weights, 6


++

Provides added resistance when working out, jogging, training, etc. Ideal for any aerobic program.


^^ Cando 10-0200 White Cuff Weight for Ankle or Wrist, 1/4 lbs

Cando 10-0200 White Cuff Weight for Ankle or Wrist, 1/4 lbs


++

One size fits all. Cuff works for either ankle or wrist. Sold individually.


## Hand Gripper Hand Strength Grip Forearm 300 lb gripper

Hand Gripper Hand Strength Grip Forearm 300 lb gripper


++

300 lb hand grip Gripper. Heavy Grips Aluminum HAND GRIPPERS.

Super quality with machined aluminum and super grip at the handles.

These sharp hand grippers are rated at 100, 150, 200, 250, 300 & 350 lbs at the spring

Hand grippers are a must for strengthening your grip on all of your pulling movements. Deadlifts, rows, shrugs, pulley work etc etc.

These grippers are for your average lifter to your strongest lifter, 350 lb grippers are pretty tough.

Add grippers to your lifting and you will pump out more reps as your hand and forearm strength will increase.

Hand grippers are not to replac


&& Sunny Vinyl Coated Kettle Bell (25-Pound)

Sunny Vinyl Coated Kettle Bell (25-Pound)


++

New training tool that delivers an intense workout; helping develop total body strength, power, and endurance. Increases body dynamic and flexibility. Smooth handle for easy use and good grip. Vinyl coated for extra protection.


** Adjustable Extra Heavy Duty Chorome Plated Steel Doorway Chin Up Bar

Adjustable Extra Heavy Duty Chorome Plated Steel Doorway Chin Up Bar


++

The Portable Doorway Chin Up Bar is an easy to use home gym device designed to fit into virtually any doorway. This length adjustable bar includes rubber ends, support brackets and mounting hardware for additional safety and security. Strengthen your arms and chest with this pull up bar in the comfort of your own home. Package include:1 x Doorway Chin Up Bar1 x Mounting hardware1 x Instructions


^^ Marcy Deluxe Smith Trainer

Marcy Deluxe Smith Trainer


++

Looking for an all in one exercise machine for home? Want to combine the safety of a "Smith" machine yet still be able to perform true bench presses? Well look no further than the Marcy SM4008 from Impex Fitness. Built of oversized 14 gauge large square tubing steel, this machine combines the best of both worlds while helping you increase muscle mass, strength and stamina. The "Smith" style press bar with adjustable safety stops is safer than conventional free-weight stacks. Think of it as your built in spotter. Bench presses can be utilized with the included adjustable utility bench and

Combining the safety of a Smith machine with the versatility of a cable crossover, the Marcy SM4008 is an all-in-one fitness powerhouse. Made of oversized 14-gauge square steel tubing, the SM4008 combines the best of both worlds, helping you increase your muscle mass, strength, and stamina. The machine starts with a Smith-style press bar that includes adjustable safety stops and outside-the-frame bar catches. Safer than conventional free-weight stacks, the Smith design acts as a built-in spotter, so you don?t need to scramble to find a family member each time you want to do a bench press. You


## Giant Xtra Vertical Knee Raise

Giant Xtra Vertical Knee Raise


++

This extra heavy duty machine allows you to do work many body parts!


** Kettlebell 15 lb Red

Kettlebell 15 lb Red


++

Kettlebell workouts are intended to increase strength, endurance, agility and balance, challenging both the muscular and cardio systems with dynamic total-body movements. Imported.


&& Body Solid SBL460P4 Freeweight Leverage Gym Package

Body Solid SBL460P4 Freeweight Leverage Gym Package


++

Turn up the intensity of your workouts and achieve maximum gains in strength and size in a minimum amount of time. The new Body-Solid SBL460P4 Free Weight Leverage Gym Package allows you to work out without compromise. Feel free to max out and train to muscular exhaustion for accelerated gains. The Leverage Gym's versatility and advanced safety features ensure a complete heavy-duty workout without the need for a spotter. Load up the plates and go to work! Perform bench / incline / decline and shoulder presses, pec flys, lat pull downs, preacher curls, squats, calf raises and much, much more! O

Turn up the intensity of your workouts and achieve maximum gains in strength and size with the Body Solid SBL460P4 free-weight leverage gym. Designed for lifters who want to work out without compromise, the SBL460P4 encourages users to max out and train to muscular exhaustion without requiring a spotter, with a host of advanced safety features protecting you during taxing bench press, military press, and squat exercises. Simply load up the plates and go to work. The machine offers more than 40 exercises that address all the major muscle groups, including such exercises as incline and decline p


## Giant Butt & Thigh Shaper

Giant Butt & Thigh Shaper


++

Perform butt kicks, inner & outer thigh sweeps, crunches, upright rows, etc.


&& Cando 10-5265 Black Exercise Band Loop, X-Heavy Resistance, 15" Length

Cando 10-5265 Black Exercise Band Loop, X-Heavy Resistance, 15" Length


++

Cando X Heavy black loop is a great resistance exercise therapy tool. The Cando Exercise loop is a pre-made exercise loop that can be used to perform almost any upper or lower body exercise. The 15 inch loop is used primarily for leg therapy exercises. The length represents the length of the exercise loop when it is flat.


%% 50' Grade A Manila Extreme CrossFit Rope 1-1/2" diameter

50' Grade A Manila Extreme CrossFit Rope 1-1/2" diameter


++

Our Grade A Manila fitness ropes are made from the highest quality manila fibers and come standard heavy duty vinyl handles on both ends that are stitched to the rope to ensure that they won't slip off. We also include a heavy duty nylon center friction guard to protect your rope from fray and will increase its longevity. Our manila fitness ropes are ideal for out-door use, they do have a propensity to shed. Miami Fitness Rope offers a wide selection of exercise ropes to meet your needs, if you don't see it on our site, let us know and we'll be happy to make it up for you.


%% 1.0 lb. Exerballs™

1.0 lb. Exerballs™


++

Heavy juggling balls, available in three weights, designed to use the skill of juggling as an upper body exercise. Many beginners have also found the weight of the 1 lb. model to be advantageous for learning. Soft, flexible, vinyl balls are filled with combinations of steel/plastic/lead shot to obtain the different weighted models. For juggling or joggling (juggling while jogging).


^^ BodyCraft F611 Leg Extension / Curl Attachment

BodyCraft F611 Leg Extension / Curl Attachment


++

BodyCraft Leg Extension/Curl Attachment

Boost the versatility of your BodyCraft F602 bench with this handy leg attachment. Made of sturdy steel, the attachment lets you perform leg extensions and lying leg curls without buying a whole new machine. All you need is the original F602 bench and the F611 accessory. The attachment, which includes three pairs of foam rollers covered with black vinyl for easy cleaning, carries a lifetime warranty.


%% Hampton Fitness Jelly Bell Urethane-Coated 12.5 lb Blue Dumbbell Pair

Hampton Fitness Jelly Bell Urethane-Coated 12.5 lb Blue Dumbbell Pair


++

Brighten your exercise routine with colorful Jelly Bells from Hampton Fitness. These fun dumbbells consist of hard chrome encased in a durable Urethane coating. Hamptons Urethane coat is non-porous and resistant to scratches and tears, so youre ensured years of trouble-free use. This pair comes in vibrant blue, weighs 12.5 pounds, and have a comfortable gel grip. Spice up your workout with Hampton Fitness Jelly Bell Dumbbells!


## Hoopnotica Fitness Weighted Travel Hoop w/strap - Blue and Silver

Hoopnotica Fitness Weighted Travel Hoop w/strap - Blue and Silver


++

TravelHoop with matching carry strap


%% DynaFlex Docking Station with Amber Powerball 12080 Strengthening System

DynaFlex Docking Station with Amber Powerball 12080 Strengthening System


++

With a push of the button the new PowerDock Docking Station activates the gyroscopic Amber Powerball! As speeds build resistances grows, this powerhouse reaches up to 13,000 RPM with 35lbs of gyroscopic force.This model combines our top of the line gyro, the Amber Power Ball with the amazing Docking Station.

Jump start your gyro exerciser and get it up to operating speed in seconds with the DynaFlex PowerDock docking station. Bundled with DynaFlex's Powerball (amber) hand exerciser, the package offers everything you need to increase your range of motion and condition your arm, elbow, and shoulder muscles. The ultimate in engineering design, the Powerball offers the same user-friendly features as the DynaFlex Pro Plus, but incorporates an onboard generator and balanced rotor. By activating the gyro, a dynamism (motion) is created, which will activate amber LED lights that are located in the interio


&& Ader Pro-Grade International Kettlebell- (24 Kg)

Ader Pro-Grade International Kettlebell- (24 Kg)


++

Made of cast steel shall with smooth handle. Choice of solid color or clear (unpainted) handle, Please specify. Ader kettlebells feature some of the best designs on the market, including wide handles with a smooth finish and wide, flat bottoms for stability during push-ups and other floor exercises. These are all cast steel with no welding.


## Secret Dancer Chrome Dance Pole

Secret Dancer Chrome Dance Pole


++

Putting it up is as easy as 1-2-3, allowing you to save your energy for the exotic show that is about to go on stage. Flip, dance, twirl or do just about anything else while performing on the pole, as it is made to handle your hot moves! You can also use this pole for an amazing aerobic workout, not just a sensual dance. Made from two pieces of steel, it is strong and sturdy. Included with the two pieces is a ceiling cap which can be installed with or without screws. If you plan to apply weight to the pole, we recommend using the included screws for security.Also includes The Secret Dancer DVD


^^ Sunny Health & Fitness Sit Up Bar

Sunny Health & Fitness Sit Up Bar


++

The heavy-duty foot bar adjusts to 3 different positions.


^^ Proform Core Tech Pilates Reformer

Proform Core Tech Pilates Reformer


++

Did you know? Exercise can improve the way you feel about yourself and help you better manage stress.


## MIR® - SWIMMING EXERCISE FITNESS UNISEX WEIGHT VEST

MIR® - SWIMMING EXERCISE FITNESS UNISEX WEIGHT VEST


++

Strong Velcro belt to ensure the vest keep tight to your body.Hang Dry.
The MIR Swim Fit vest is highly flexible and compact making them exceptionally comfortable. This vest offers super stretch neoprene chest and front/back open detachable panels, which open multiple gateways for the water flow. The vest panels support a horizontal position while under water, increasing water resistance and building strength. The Swim Fit vest is also secured by the dual adjustable Velcro bands and to contour any body figure. The Swim Fit vest enhances your workout by providing increased resistance while main


%% Grip4orce Black Reg Strength Weight Gripforce Trainer

Grip4orce Black Reg Strength Weight Gripforce Trainer


++

Grip4orce Strength Weight Gripforce Trainer Black Regular.Features:Internal Polymer Resistance Core Regular and Stiff available)Anti-Slip Tread DesignForces Hand into Active Grip StateConverts Barbells and Dumbbells into 2" Larger GripSpreads Weight Evenly for Reduced Negative Joint StrainBenefits:Increased Thumb, Hand, and Forearm StrengthIncreased Wrist Stability in All Planes of MotionIncreased Grip Strength While Doing ExercisesEnhances Stimulation to the Proper MusclesPromotes Proper Lifting TechniqueIncreased Arm Pump


%% rip:60 TriFlex

rip:60 TriFlex


++

Engage more muscle for more definition with the Rip:60™ TriFlex™ Push-Up Stand. The curved design creates an unstable surface for maximum muscle activation in every push-up. Plus, the handles adjust to both a wide and narrow grip accommodating different exercises and levels of intensity. With every push-up you'll grow stronger, more ripped and one step closer to the body you want.


** Gold's Gym 100 lbs Pounds Cement Barbell Weight Set

Gold's Gym 100 lbs Pounds Cement Barbell Weight Set


++

The Gold' Gym 100 lbs Cement Weight Set is the perfect way to get in shape in the comfort of your home gym. This traditional cement weight plates set is versatile and durable, giving you a full-body workout to tone your arms, back, chest, and legs. Ideal for both beginners and experienced lifters, this Gold's gym weight set includes everything, such as weight plates, collars, and tubular steel bar for a complete and rewarding workout.


%% SPRI DELUXE XERTUBE - Red - Medium

SPRI DELUXE XERTUBE - Red - Medium


++

RED STEP TUBE WITH UPGRADED HANDLE - MEDIUM. The same quality Step Tube designed with padded handles for easy grip and extra comfort. One Free 8.5 x 11 Instruction Sheet per order.


%% Body Champ IT9070 Inversion Table

Body Champ IT9070 Inversion Table


++

Looking for a new way to approach your overall health? Meet inversion therapy. The Body Champ IT9070 Inversion Table is designed to eliminate the painful effects of gravity on our joints spinal ligaments and nerve roots. Inversion therapy is proven to increase flexibility enhance posture relieve muscle and back pain and raise energy levels. What are you waiting for? Invert yourself. Additional information: Assembled dimensions: 77.4L x 28.5W x 52.4H inches Folds for easy storage when not in use (folded dimensions: 70.5L x 27.5W x 18H inches) Complete with a safety strap allows you to choose in


## Women's Hi - Tec Victoria Down Sweater, LAGOON, M

Women's Hi - Tec Victoria Down Sweater, LAGOON, M


++

Women's Hi - Tec Victoria Down Sweater boast beefy 700 fill - power down for sure warmth without the weight! Flexible warmth, comfort and style in a "Sweater" that's deceptively named, but right-on in cold weather. It's a full front-zip Jacket, but because of its awesome close-fit style and superior flexibility, perhaps Sweater is a more appropriate name - except most sweaters (or all, even) don't have 700 fill-power down packed in for sure warmth. Shell is 20D polyester mini ripstop, with a light acrylic coating. 2 zippered handwarmer pockets. Single-hand drawcord adjustable hem. Imported. St


** Fitness Quest Bosu Trainer

Fitness Quest Bosu Trainer


++

The BOSU® Trainer from Fitness Quest® allows you to combine all elements of fitness for a successful workout. The trainer also comes with a total body workout DVD, owner's manual and foot pump. BOSU® gives a whole new meaning to "moving with control" as you learn to workout on this ever-changing surface! The DVD runs through a variety of workouts, combining balance, cardiovascular, toning and stretching.


** Deltech Fitness Deluxe Leg Developer

Deltech Fitness Deluxe Leg Developer


++

By adding the DF106 leg developer to a bench, you get more exercises to complete your workout. Start getting the benefits of leg curls and leg extensions.


^^ Chin up - Pull up Bar

Chin up - Pull up Bar


++

Build and tone muscles at home with the Heavy Duty Doorway Chin-up Pull-up Bar from Radiant Health Products. This bar has high-grade steel construction with comfort grip technology. The Radiant Health Products Heavy Duty Doorway Chin-up Pull-up Bar is the most popular design and supports up to 300 lbs without large equipment or marring your doorframe. Designed to slip into doorways from 24 to 32 inches wide, and can be installed anywhere you have a sturdy doorframe without screws. For a more permanent mount, the Pull-up Bar can also be mounted to the wall with the optional, included wall brack


** Xvest X4040 40-Pound Weight Vest (Large)

Xvest X4040 40-Pound Weight Vest (Large)


++

The basic premise of the Xvest weight vest is very simple: training or exercising the body at a heavier weight than it is accustomed . With specific exercises or very broad conditioning exercises, you will find that your conditioning level will improve and your strength, power, and quickness will also improve. This is accomplished by "tricking" your body, brain and your muscles to believe that you have gained this extra weight but in actuality, you have not. When the Xvest is removed, your body will function and react as if the weight is still there; therefore, you have tricked your mind and m


## Gold's Gym Power Station

Gold's Gym Power Station


++

Gold's Gym Power Station is a simple easy way to achieve the results you want without taking up major space in your home. Easy installation and strong resistance bands.


^^ Deluxe Doorway Chin Up & Pull Up Bar

Deluxe Doorway Chin Up & Pull Up Bar


++

The perfect bar for doing chin ups and pull ups designed to fit inside your door frame.Adjustable length fits doorways from 27" up to 38" wideUnscrews to fit tightly into door frameHeavy duty chrome plated steel barIncludes screw in brackets for safe, secure mountingColor: ChromeWeight: 5 lbs.


%% Champion Barbell 50 lbs. Solid Hex Dumbell with Ergo Grip

Champion Barbell 50 lbs. Solid Hex Dumbell with Ergo Grip


++

The Solid Hex Dumbbell with Ergo Grip from Champion Barbell is built to precision specifications. These weights are ergo designed for comfort and safety. The handles are knurled for a secure grip and a safer, more effective workout.


## Olympic Bar Collars (Pair) (Muscle Clamps, 2")

Olympic Bar Collars (Pair) (Muscle Clamps, 2")


++

Limited 12 Month warranty for home use.


## Markwort 6-Inch Unpadded Weightlifting Belt, Tan, XX-Large

Markwort 6-Inch Unpadded Weightlifting Belt, Tan, XX-Large


++

Top grain leather. S(22-30) MED(28-36) LGE(33-42) XL(38-46) XXL(42-50) This Product: Size Xtra Xtra Large


^^ X Mark Fitness Commercial Power Cage Lat Pulldown and Low Row Attachment for XM-7620

X Mark Fitness Commercial Power Cage Lat Pulldown and Low Row Attachment for XM-7620


++

XMark Commercial Power Cage Lat Pulldown and Low Row Attachment XM-7621Maximize your XMark Commercial Power Cage XM-7620 workout by adding the XMark Commercial Power Cage Lat Pulldown and Low Row Attachment XM-7621. The XMark XM-7621 Lat Attachment will accommodate standard and Olympic plate weights. Included are two chrome Olympic sleeve adaptors, a chrome lat pulldown bar and a chrome short row bar. Sculpt, build and define your body with XMark, the mark of excellence.Backed by a lifetime In-home warranty, the XMark Commercial Power Cage Lat Pulldown and Low Row Attachment XM-7621 also featu


&& All Pro Adjustable Pediatric Ankle Weight

All Pro Adjustable Pediatric Ankle Weight


++

Adjustable All Pro adjustable weight cuff ranges from 1/6 to 2-lbs (.1kg - .9kg) total. You pick the resistance and adjust the cuff by slipping 1-lb., 1/2-lb., 1/5-lb. or 1/6-lb. (.5kg, .2kg, .1kg, .1kg) weights into the cushioned slots. Features include contour-foam cushioning (provides padding and friction free comfort and snug fit); cushioned flaps (protect boney prominences and secure the weight); and a touch-fastener closure. Pediatric size fits ankles. Includes one cuff and set of weights.


** Proforce Stretchmaster II Leg Stretcher

Proforce Stretchmaster II Leg Stretcher


++

For the ultimate leg stretch you need a super stretcher from ProForce. Tubular steel construction gives you a sturdy base. Padded back rest and leg extensions give a comfortable workout. Simply turn the gear-driven crank and the leg holders with attached wheels allow you to stretch beyond 180°. The stop latch enables you to slowly reach and hold your maximum stretch until you are ready to crank yourself back to a normal position. Back rest folds down and the turn wheel is removable for easy storage. Handling Fee Notification This products shipping cost now includes a $10 per order handling f


&& Powerline PVKC83X Vertical Knee Raise Chin Dip Machine

Powerline PVKC83X Vertical Knee Raise Chin Dip Machine


++

PowerLine Vertical Knee Raise Machine. This freestanding VKR Chin Dip combo machine is exactly what you need to bulk up your arms and shoulders while you lose inches and rip your abs. Do knee raises, leg raises and oblique bends. Grab the dip handles to develop massive triceps. This machine has it all.

The freestanding Vertical Knee Raise Chin Dip Machine from Powerline develops and tones your arms, shoulders, back, and core strength using gravity and your own body weight instead of complicated and cumbersome weights. Offering great versatility in a relatively small package, the machine is equipped with a lat pull-up/chin-up station, a dip station, and a push-up station. The machine allows you to perform knee raises, leg raises, and oblique bends as well as pull-ups and push-ups for total body strengthening and muscle building. Built for comfort and support, the machine has thick DuraFirm ba


&& Perfect PUSHUP BASIC AS SEEN ON TV

Perfect PUSHUP BASIC AS SEEN ON TV


++

Perfect PUSHUP BASIC AS SEEN ON TV Includes:
a Patented rotating handles
U.S. NAVY SEAL designed workout



FEATURES:

Unique Rotating Handles
For Beginner to Advanced Users

Engages more Muscles
Maximize Strength
Reduces Joint Strain



DETAILS:
Created by former U.S. Navy Seal Alden Mills
Makes pushups easier on the body by reducing strain on the wrists and elbows
Rotating hand grips allow your arms to twist naturally during the exercise
Rotating bases allow your muscles to rotate to their natural arc
Rotator cuff and scapular muscles are fully recruited during the pushup
Mus


** Ab Coaster PS750

Ab Coaster PS750


++

All new for 2010, the Ab Coaster PS 750 is the top of the line Ab Coaster in the Personal Series for residential use. The PS 750 is the only residential Ab Coaster model featuring commercial-grade, scratch-resistant stainless steel rails for an ultra smooth, whisper-quiet ride.


** Powerspin® - Great Arms and Abs

Powerspin® - Great Arms and Abs


++

Powerspin® is the complete arm workout device which targets the biceps, triceps, forearms and wrists. Used for just minutes each day, "bingo wings" don't stand a chance! It?s unique non-impact motion also helps tone the shoulders, chest, abs and glutes.
Powerspin® fits seamlessly into your lifestyle - choose a full 10 minute workout or simply pick it up several times throughout the day and spin for 30-60 seconds, you'll feel the burn every time!
No need to change into your gym gear either; you can Powerspin® while watching TV, cooking the dinner, reading a book or simply whenever you can fi


** Dipping Belt with Steel Chains - POWER SPORTS

Dipping Belt with Steel Chains - POWER SPORTS


++

Deluxe Nylon Dipping belt with chains


## Torso Track 2

Torso Track 2


++

Incredibly easy and effective total-ab workout for anyone - beginners to advanced Five-minute routine adapts to nearly every lifestyleStart a point that is comfortable to you and gradually work your way upTone and tighten your entire upper body - abdominals, biceps, triceps, lats, deltoids, and trapezoidsAll four areas of your abs are targeted - upper, middle, lower, and obliqueThree different resistance levels make for an even larger range of workout difficultiesLightweight and easy-to-storeFits under a bed or behind a sofaManufacturers warranty included - see Product Guarantee area for compl


&& rip:60 Power Pack

rip:60 Power Pack


++

Take your deep side lunges to a whole new level! This Power Pack is capable of adjusting from 5 to 20 lbs. and comes with curved weights that can easily be added or removed to alter your workout. The weights are shaped to stay in place with the curvature of the bag while you are lifting, swinging or wearing the Power Pack. The Power Pack was made to comfortably be held in many different ways. Rip up your workout with the Power Pack.


&& Strongman Grips Heavy Duty Hand Gripper - Set of 6 (100, 150, 200, 250, 300, & 350 lbs)

Strongman Grips Heavy Duty Hand Gripper - Set of 6 (100, 150, 200, 250, 300, & 350 lbs)


++

What are Strongman Grips, and why do you need them?

You will never bench press 300 pounds if you only train with 10-pound dumbbells. So why would you expect to develop astonishing grip strength with some cheap, flimsy sporting goods store hand gripper? If you want a crushing grip and unbelievably strong hands, you need Strongman GripsTM!

Strongman GripsTMare literally the strongest hand grippers on the planet. World-class strength athletes, like 8-time Mr. Olympia winner Ronnie Coleman, use them to develop crushing grip strength. Strongman GripsTMcome in nine different resistance levels so


&& The Firm 5-Pound Kettle Bell Kit with Trouble Zones DVD

The Firm 5-Pound Kettle Bell Kit with Trouble Zones DVD


++

Fat-burning cardio, resistance training and powerful core work come together with one revolutionary fitness tool: the Kettlebell. Unlike traditional weights, the Kettlebell swings like a pendulum – engaging your core with every move… for a quietly intense workout designed to melt away inches and reshape stubborn trouble spots. Master Instructor Kelsie Daniels will guide you through this fun, easy-to-follow series as you slim the abs, arms and upper body with controlled movement, swing the 5 lb. pendulum-style Kettlebell for core engagement, sculpt muscle to increase your body’s natural f


&& Pair 110 lb. Cast Iron Hex Dumbbells

Pair 110 lb. Cast Iron Hex Dumbbells


++